Tuesday, August 9, 2011

TUESDAY 110809

WOD

As many reps as possible in 3 minutes of:

Chest 2 Bar Pull ups,



Immediately followed by (no rest),



As much weight as possible in 3 minutes of:

Snatch



Rest 1 minute



As many reps as possible in 1 minute of:

Bar Facing Burpees





RESULTS

12, 135# (185F), 14



Location:Hawk Dr,Fallon,United States

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